1:1 coaching

Personalized Training Program

$75

Every month

Customized workout and training program that goes through 6-8 week cycles according to your goals.

Customized + detailed workout plan

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Stretching protocols

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Nutritional training + advice

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Unlimited email communication

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Unlimited phone communication

@austincozadd

@acozy138

*To purchase, please email Austin at acozy138@gmail.com or text 256-438-1962. You can then submit your payment via Venmo or PayPal to the usernames listed above.